Some benefits of Avocados (alligator pear) You never know

Avocado also known as alligator pear,  is a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.
Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.

possible health benefits of avocados:

*Healthy for the heart
*Great for vision
*Osteoporosis prevention
*Cure Cancer
*Healthy babies
*Improved digestion
*Protection from chronic disease

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